Hi guys! After a couple of days of mobility hassles I'm back to normal today (fingers crossed I stay this way!) I've done 2 x 5mins brisk walks today as well as 2000 steps to the local shop. So far, the back and legs feel fine - not so sure about the nose as it still feels like ice! But it felt so good to be out again, even if the wind is bitter. I do hope I'll be able to get out again tomorrow!
Back on track!: Hi guys! After a couple of days of... - Active 10
Back on track!
1 Reply
•
Well done Kay glad you are feeling it again. It is lovely and sunny out there but really bitter. ❄️❄️❄️
Not what you're looking for?
You may also like...
Finally back outside!
got back home I felt absolutely drained and aching .
I did want to see if I could get out again...
A couple of walks since hurting my back 🚶
Yesterday was ok so I went out again today on the same route.
It's not far and it's not fast but...
Back to the woods in the rain
A shorter walk of 3.6km in the woods today. Mud and puddles underfoot, dripping trees overhead, but
Back on the move !
more mobility excercises and suggested I walk when I can .
I should be at the gym again tomorrow...
One step forward two steps back!
Back on the road again
Back on the saddle again
