Early morning walk

[ItsTimeTo]

I surprised myself this morning and got up and did a quick 4000 steps, got the heart and lungs going as it was uphill. Felt good afterwards a nice way to start the weekend. It wasn't too cold and nice and peaceful as it was earlyish. Now for the vacuuming......

[Realfoodieclub]

What a great way to start the day. Hehe I’m being a chicken I am waiting for the rain to go. According to the BBC weather there is a break between 12- 2pm. By the way I am sure vacuuming burns loads of calories, or that’s what I tell myself as I hate it 😀.

[ItsTimeTo in reply to Realfoodieclub]

Hi RFC did you get out for your walk, yes I so hate vacuuming too 🙄

[Realfoodieclub in reply to ItsTimeTo]

Managed to fit something in between showers, my motto is anything is better than nothing.

[Hidden]

Oh my word, what a great start to the weekend! And here I am still padding around in my pyjamas - you have inspired me to get dressed and get out!

[ItsTimeTo in reply to Hidden]

Ha ha did you get out there Kay? I been very sluggish today...

[Hidden in reply to ItsTimeTo]

Yes I did! I completed my 3 X 5 min challenge and had a 20 min stroll, seeing as I was out already! You really got me going - thanks so much for that!

[ItsTimeTo in reply to Hidden]

😀

[ItsTimeTo in reply to Hidden]

You're most welcome 😉

[runswithdogs]

I love jump starting a day with exercise. It feels like it sets the whole day up for success. Good job.

[Hidden]

Well done for having made an effort. I was up early yesterday as well and it was nice and peaceful walking early.