Joints are so much better today AND the wind has quietened down, so I've been out for a walk. I walked my 1500 steps to my local coffee shop, had a posh coffee and walked the 1500 steps home again - that was about 2 hours ago and my joints are still ok! Happy days!
I also got on the scales today (I started watching my diet around the beginning of Sept) and my weight loss is now 25lbs! Happy days again!