Hooray!: Oh my, what a fantastic day I've had! I... - Active 10

Active 10

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Hooray!

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Oh my, what a fantastic day I've had! I did my 3 bouts of 7 minutes brisk walking AND I got in my 3500 steps! Of course I stopped in at the coffee shop for a posh coffee too! :) I'm hoping to do 3 X 7 minutes brisk walking tomorrow - staying optimistic, my walking shoes and sholley are already at the front door!

10 Replies

Good on you.

I'd walk 3500 steps for a posh coffee too 😀😉

in reply to

:) Thanks Jimmy Jimmy!

yogabonnie profile image
yogabonnie

Bravo you!

in reply to yogabonnie

:) Thanks yogabonnie!

Realfoodieclub profile image
Realfoodieclub

Well done Kay, you are doing really well, it’s fantastic that you have got to 3x7 mins, you must be really proud, you deserve to be. Rfc x.

:) Thanks Rfc - think I'll have to have a party when I get to the magic number 10! x

Nancylm2015 profile image
Nancylm2015

WTG!! Wonderful walking!! :)

I didn't get any walking in today.... it was 94 degrees and very muggy, steamy hot in Boston and then thunder storms rolled in at 6pm, crazy weather here. Tomorrow though!

Ahhh, I'm envious! I spent 40 years in Africa and I'm only really happy when I can feel the sweat running down my back! Doesn't happen often in England! Lol!:)

Luvmycats profile image
Luvmycats

It is good to get your good reports. Unfortunately, I had a bad experience with IBS over the weekend. I think I am on the mend now and will get back to my 30 minutes a day.

in reply to Luvmycats

So sorry you've not been well. I do hope you're soon feeling 100% again! :)

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