I am struggling at the moment and have for the past week to sleep. I have a feeling of failing at everything and really struggling to rationalise, plan and carry it out. I'm usually good at the plan part but I just can't focus. My memory has gotten a lot worse.
I am worrying a lot over so many things and I can't seem to make myself function and break the cycle. I am managing just to do the essentials and look after my girls but really scared I will end up worse. My husband doesn't understand and I don't know how to explain.
I need to get past this quick but I'm not sure how.