Just wondering if any one has found meds that they are allowed to take routinely that actually work. I was on zopiclone which worked but they took me off it after a few weeks. Given zolpidem but you can only take it for a few nights. Also tried phenergan but it says you can only take it for 7days so wondering if there are any longer term solutions?
Even with the sleep meds I sometimes only manage 3/4 hours sleep I'm sooooo tired and it really doesn't help my mood.