Hi, I'm 16 years old and recently I've found myself more sad than I have ever been. There hasn't been a specific event to trigger these emotions which is why I am confused as to why I feel the way I do. I find myself tearing up everyday now for no reason. Today in school I was uncontrollably crying to one of my teachers, which is completely unlike me, I hardly cry in front of my parents. Whenever my mum asks what is wrong with me I don't know how to reply, as there is nothing which then makes her think I am lying and keeping things from her. I just want someone to talk to and help me figure out what is wrong with me.