I really feel at the moment that my friends on here are the only ones I can talk to about this stupid thing I did. It may not seem much for some of you but it's troubling me. Yesterday, I made a remark about something that came out the completely wrong way. I may have hurt someone ,with no intention to and I don't know if they even heard, but I can't stop beating myself up about it. I feel so guilty. I have been feeling really good lately and this has sent me in a downward spiral. I don't feel like I want to pursue it further as this will make it worse BUT how do I get over this feeling of guilt and being so down about it?? Thanks for reading this. Any help would be appreciated.