I have been doing really well lately to the point of not having to see the psychologist anymore, (though if I feel I need to I can make an appointment to see him). Life has been good and I have even started to enjoy myself. Then yesterday, I had a bit of a setback which has shaken my confidence.Am trying really hard to not be fearful and talk to myself sensibly!! I guess setbacks will happen and I have to face then but it's a horrrible feeling.Just wanted to share as I didn't particularly want my family to know how I was feeling.They have been very supportive and I don't want to disappoint them.
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