im struggling with Masturbating

I’ve doing this for years..and it starts to affect my body, i need to talk about it i need to stop it but i don’t know how, i hate even talking about it, i feel so shame and embarrassment..

[wobblybee Administrator Pioneer]

It could be worth looking online ….there is advice on how to cope with this ‘addiction’.

[AGB111]

I reckon this to your brain - eg anxiety or something, if i was you i would look into therapy. They can assist with allsorts as i have had therapy for all sorts.