Hot Flushes

[Titch22]

I am peri menopausal & had to come off HRT (approx 6 weeks ago) due to recent breast cancer surgery & have started to get hot flushes. I was wondering if there was anything I could take to help as they make me very anxious, which then makes them worse.

[Titch22]

I’ve tried this but unfortunately I’m unable to take many hormone boosters as my breast cancer was oestrogen dependant. Black cohosh is a definite no. I’ll do a bit more research, but there is so much conflicting advice. Thanks for responding.

[trelemorele]

Have a look at this article. Possibly food for thoughts....

Now, 'im not advocating, not telling you to go against your doctor opinion, your situation may be different. Just have a look, I found it interesting.

telegraph.co.uk/health-fitn...