I need help & support: I'm scared of being... - Women's Health

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I need help & support

AmyMe•

7 years ago•2 Replies

I'm scared of being depressed. I've been taking meds now for this and I'm not sure it's enough.

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AmyMe

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2 Replies

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Nlc727 years ago

Have you tried exercising/going to the gym? I struggle with severe anxiety and going to the gym helps.

AmyMe• in reply toNlc727 years ago

I love to walk in nature and I am very active at my job working with dogs. Getting the body moving is so important I agree.

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I need help & support: I'm scared of being... - Women's Health

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