Hi, I'm 47 and have been confirmed as gone/going through the menopause. I don't have periods due to the depo injection but it came from a blood test from a well woman's review and explained a lot of weird things that have been happening to me over the last year. BUT the main thing is the weight gain. I walk 4 miles a day to and from work, go to the gym 2-3 times a week, I eat healthy, don't drink to excess but I'm getting bigger (a stone and half at the last count and my boobs enter the room 5 minutes before I do). Sadly, I am that person that enjoys eating courgette spaghetti and cauliflower rice. I've tried no carb (don't eat a lot of carbs anyway) but I can't keep expanding at this rate. Would HRT help??? I don't have the time to do more exercise, I can't reduce what I eat. Help please?!?! On the positive I have a great Ebay rating from the clothes I've had to sell that don't fit any more.