hi all,
I have been looking at magnesium chloride supplements. They are supposed to help with managing low mood and anxiety.n
My friend suggested that I buy some body cream with magnesium chloride. It is supposed to help with depression and aid sleep. Also it seems that magnesium is absorbed well by the skin.
I bought some, while it smells lovely, I just find it sticky and irritating. Such a shame as it wasn’t cheap,
Has anyone tried magnesium chloride in tablet form? I really want to try and support my self in the depression fight, but don’t like being sticky🤪