Good morning

[AJ3959]

Looking at this for a meal, but not sure what I'm looking for when trying to loose weight, it's a microwave meal

[Eryl Visitor]

If you want to loose weight you need to avoid sugar. Hunter's Chicken contains barbecue sauce which is made with sugar.

[AJ3959 Type 2 diabetes 2024 March in reply to Eryl]

Yer less sugar defo

[pavlovsdog 2024 March]

Also need to be careful with salt intake from ready meals, make sure you drink plenty of fluids, a glass of water before a meal usually means I eat a little less too

[springersrule Moderator 76kg in reply to pavlovsdog]

Hi Pavlovsdog and welcome to our freindly forum. Great to see you offering advice to one of our members, please have a good look round the forum and start to join in with our pinned posts, you'll find them here healthunlocked.com/weight-l...

We suggest joining in wth the Weekly Weigh In, you could jump in and introduce yourself in the morning when the new week starts. Also join in with the Daily Diary which is open now. and where you can get some great meal ideas. Participation, peer to peer support is the key to getting through this journey. We all root for each other

I look forward to seeing you joining in arond the forum and wish you the best of luck xx