Good morning

[Foxglove69]

My first week I must try harder. I have only lost 1/2 a pound

[moreless Administrator 7 stone]

All losses are good losses, foxglove, so well done you!

[JiminyCricket 7lbs]

Well done for your first week! All losses are in the right direction

If you'd like to join the Tuesday weigh-in group, reply to this thread healthunlocked.com/nhsweigh...

To find the thread look in 'events' or in your newsfeed.

Good luck for Week 2 !

[Hidden]

Congratulations on your loss😁, your going the right way.

Stay positive and be happy.

[affie]

But you lost weight- that's good! Every little counts. Good luck this week.

[Elke516]

Congrats on your loss this week. I'm on week 4 now and I find that by losing it the 'slow' way it comes off of the right parts of my body, i.e. tummy, legs etc.

Please keep going, if you're losing you're doing it right!

[George56]

Hi 🦊 glove, 1/2lb. Is good going slowly and steadily the best way.

So you should be giving yourself a pat on the back.

Best wishes & good luck with your journey. George 56 😎

[Foxglove69 in reply to George56]

Thanks George

[Foxglove69 in reply to George56]

Thanks George56

[George56 in reply to Foxglove69]

Hi Foxglove, hope you are doing well with your journey.

Good luck with the next result.

George 56 🙂💐🌹

[George56]

There's nothing wrong with a loss of half a pound.

It's a loss achieved for the first week.

So be happy with the result, well done you.☺️