Stalled weight loss

[Pb1961]

So i need some surgery which i need to get my bmi below 40 to be considered for. Ive managed to get it to 40.3 so annoying, its been here for the ladt couple of weeks.Im eating healthy, doing low impact exercise every day but feel so deflated that i just cant get it any lower.

Im 160cm weight 103.1kg. Any tips would be very much appreciated

[BridgeGirl Administrator SS Supercook 2 stone]

Good morning and welcome back to the forum, Pb1961

Well done on the progress you've made.

My suggestion would be to get involved with forum activity, joining in and chatting to others. It may be that you come to a different understanding of "healthy eating": you're putting in the work on your current plan but if it isn't bringing results, you may need to revise it. Have a look at the daily diary, where members post their meal plans, and ask any questions you want.

You'll find the diary and all our other activities by following this link healthunlocked.com/weight-l...