Good morning all. Does anyone know of a food diary for a pictorial log of food? Hubby is using a GP issued one for pre-diabetes & seems to be losing.
Might help me maybe?
Good morning all. Does anyone know of a food diary for a pictorial log of food? Hubby is using a GP issued one for pre-diabetes & seems to be losing.
Might help me maybe?
Hi and welcome, Pamela-bsl
Pictures can be added to every post and reply on the HealthUnlocked site, so by joining our Daily Diary, you could keep a pictorial log of all your meals.
You can find the link to the daily diary and our other events, clubs and challenges in pinned posts healthunlocked.com/weight-l...
We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.
Wishing you all the best
I use an app on my phone called See How You Eat and you can take photos of your meals and upload them. Not sure if this is exactly what you are looking for, but you can log what you are going to eat or what you have eaten (however works best for you - I do the former) and you can refer back to meals you have enjoyed or indeed look at how you ate during a ‘good’ week for weight loss.
Good luck and we’ll done to your husband for his weight loss so far x
Hi I just installed that app, it looks very good. Do you have the free or premium version?