back on track!

[Slimgirl]

Start weight - 153 Ibs

Last week's weight (or date of last weigh-in) - 153 Ibs

Weight today - 151.0 lbs  Loss/Gain/STS - STS Total loss - 2lbs

Thank you Moreless and Familytree67 for your welcome back and quick replies. You are all always so welcoming. I have made a firm resolution to now to put my weight on here to help keep my focus and motivation. I started my weighing from last week and I am pleased that things have started positively! I tried the Michael Mosley blood sugar diet before and it worked so here I am again (!) getting my food sorted! I am quite active but frustratingly cannot lose the weight.

My target weight is 112Ilb (I am only 5ft) so this will bring me to my healthy BMI. Thank you for your support.

[Momo53 Maintainer 2st 7lbs]

Well done.

[N-o-r-d-i Maintainer 64kg]

That sound great, you are off to a good start.

It would be useful if you were to post your weight on our weigh in, where you can also support other members. The link is here: healthunlocked.com/weight-l...

You would need to click a button 'Reply', which will allow you to reply to the host.

[Slimgirl in reply to N-o-r-d-i]

ahh ok thank you! I thought I had posted it there. Sorry I am not very well versed with posting stuff here!

[N-o-r-d-i Maintainer 64kg in reply to Slimgirl]

it does take a little bit of practice on this forum, but soon gets easier

[moreless Administrator 7 stone]

As N-o-r-d-i has said, you need to log your weight as a reply to Familytree67 on the weigh-in thread. This may help healthunlocked.com/weight-l...

[Lytham 3 stone]

Pleased to hear you're back on track hun, while you're in the zone would you like to join our Easter challenge?

healthunlocked.com/weight-l...

[Cruiselover1 Restart March 2024]

Well done, off to a great start x