Start weight - 153 Ibs
Last week's weight (or date of last weigh-in) - 153 Ibs
Weight today - 151.0 lbs Loss/Gain/STS - STS Total loss - 2lbs
Thank you Moreless and Familytree67 for your welcome back and quick replies. You are all always so welcoming. I have made a firm resolution to now to put my weight on here to help keep my focus and motivation. I started my weighing from last week and I am pleased that things have started positively! I tried the Michael Mosley blood sugar diet before and it worked so here I am again (!) getting my food sorted! I am quite active but frustratingly cannot lose the weight.
My target weight is 112Ilb (I am only 5ft) so this will bring me to my healthy BMI. Thank you for your support.