Hi just wanted to say hello to everyone I am new here and exited to be joining this supportive group. I stumbled on it by accident and am very pleased that I did. I have at least a few stone to lose but have been really struggling with motivation. I have weighed myself today and the numbers on the scale have really given me the kick up the backside I need to try and find the motivation
All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/weight-l... and we hope you'll be joining all the Events, Challenges and Clubs that we run, especially the weigh-in and daily diary.
We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.
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