Try to eat more healthy been going good apart from a bad day last Thursday and having some choc cake went on a choc eating mission.
Managed to forget and move on and back on track.
Had my fruit and 0% fat greek Followed by porridge with raspberries and drizzle of honey and nuts.
Lunch below and 2 chicken and egg salad sandwich on wholemeal bread for work meal with a apple pear and small satsumas