Last week 13stone 12lbs this week STS.
Ashkev8187 : Last week 13stone 12lbs... - Weight Loss Support
Ashkev8187
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Ashkev8187
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Well done on maintaining your weight 👍
Lytham3 stone
Hi, here's the link to The Spring challenge, just reply to me there ! 
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Ashkev8187
Hello I've not been on here for a while, been badly off track. Start weight today 14stone....
Which is your hardest week on the 12-week plan?
I've been having a look at the stats and overall, Week 9 of the NHS Weight loss plan...
Friday weigh in
Last week 12.5st, this week 12.7st. That's strange as I has another good week and walked alot. Hey...
Weigh in Monday
Week 1 - 12 stone 2lbs
Week 2 - 11 stone 11lbs
Week 3 - 11 stone 9 lbs
Weight lost this week is...
2 missed Friday weigh-ins as my Nan died 2 Sunday's ago.
Sorry for late weigh-ins... family bereavement thrown me alittle.
Start weight Friday 5th October...
Week six weigh in
Friday weigh in 
Weightloss: Week 1
