Friday weigh in

Last week 12.13 st, this week 12. 5 st 😊 ! The 8 pound gain from being away and eating/drinking too much has thankfully gone (maybe the scales were playing a trick on me last week to pay me back for eating too much ice cream! ) Anyway I do feel much better and have been good this week so am absolutely delighted! Hope everyone else's week is going well.

[trafford1]

juliet, this is an amazing result. You obviously know what you are doing it's good to know that even with indulgenses from time to time you know how to get back on track and beat this so well done to you on your very successful week

[Hidden in reply to trafford1]

Thank you 😊 I had to check the scales twice because it is a big loss in a week but clothes feel much loser so I think it must be the body allowing a treat. Better not make a habit of it though! 😉

[Zest Healthy BMI]

Hi Juliet,

That is brilliant, well done on getting rid of your holiday weight, and making such a large drop - 8 pounds in one week, amazing!

Glad you're feeling much better, and that you've had a good week.

Wishing you another great week ahead.

Lowcal

[Hidden in reply to Zest]

Thanks Lowcal and a belated well done on your weigh in on Monday. I hope you have another successful weigh in this Monday too. ☺

[Zest Healthy BMI in reply to Hidden]

Hi Juliet,

Many thanks.

Have a lovely weekend.

Lowcal

[Hidden]

Hi Juliet, congrats on fantastic lose, you must feel great. Enjoy a further great week.

😇

[Hidden in reply to Hidden]

Thanks Flossie ☺it's a nice feeling to be able to let your hair down occasionally but even nicer feeling to get back on track.

[Airbornepara]

Well done with the loss! sin now repent later!

[Hidden in reply to Airbornepara]

Thanks 😊

[Rosie23]

That's a really great weight loss, it's not always easy getting back to eating healthily after a holiday well done it has certainly given you good results. Keep it up.

[Hidden in reply to Rosie23]

Thanks Rosie I felt so awful last week that it spurred me on to be strict with myself. Very relieved to be back on track 😊