Two birthdays, lockdown stress, moved my scales & the weight isn’t reading the same. To crown it all - I’ve just killed my phone, so can’t count steps. Wrote this week off, have cooked ahead for tomorrow & will try again tomorrow.
One of those weeks!: Two birthdays... - Weight Loss Support
One of those weeks!
I've not been very good this week either got my jab on Friday wasn't feeling to good so a bit of the rails weight has sts this week. A new week starting tomorrow feeling better now.
I have weeks like that. Just take a deep breath and start afresh tomorrow. Best wishes.
Well at least the birthdays came together so u can move forward without them in front of u, theres going to be weeks like this but at least you're thinking of the week ahead, plan and buy the right foods so u can eat healthy and plan your treats
"Two birthdays" confused me for a while - in my own head I'm conscious that this month I might be heading for the depressing thought of a 2nd birthday under shielding restrictions, so I attributed the two birthdays to yourself and wondered whether you'd aged suddenly I now realise you meant other people had birthdays so possibly you've been tempted by unhealthy options!
May will be my 2nd lockdown birthday! It’s a biggie as well. Oh, well. After this year, the universe owes us something good!