Day one........done 😄

[sprintersmate]

First day completed, feels good to have my shocking eating habits under control. I've really enjoyed my healthier choices and for the first time in a very long time I'm going to bed without feeling uncomfortable because I've eaten so much.

I've prepared breakfast and lunch for tomorrow, determined not to slip back. Feeling focussed 😀

[Hidden]

Well done!

[Dave1961 25kg]

Thats SO great

And isn't nice to not feel stuffed with food?

I know when I overdo it all I want to do is go comatose on the lounge...and then I wonder why I never get anything done.

You sound really committed and thats awesome - go you!

[Windswept1]

Well done!

[Jo4950]

Well done remember every day is a new wonderful day.

Well done for being so organised