What do you make with smoked salmon slices ?

[Richard260]

I had a toasted bagel thin with salmon and three eggs this morning ! Lost 5lb in two weeks

[moreless Administrator 7 stone]

It looks delicious, Richard260, but I'd probably have some leafy greens rather than the bagel.Well done for losing 5lbs, you might like to share your success with the Wobble Warriors on today's weigh-in and your culinary expertise on today's Daily Diary. You'll find the links for both in Pinned Posts healthunlocked.com/nhsweigh...

[Hasel17 in reply to moreless]

Agree, for me there would be the salmon and eggs sleeping on a bed of green salad and some red/black berries all over the plate.

[TheTabbyCat Administrator 16kg]

My "to go" recipe is S. Salmon added to a creamy/ buttery sauce at the last minute. Served on a bed of "Cabbage" pasta.

healthunlocked.com/weight-l...

Just substitute the fresh salmon with smoked. Add a generous twist of freshly ground black pepper.

Enjoy.

[Aginghippy 1st 7lbs]

Looks delicious. Must add smoked salmon to my list.

[BrightBlueSky]

My kind of breakfast 👍🏻

[focused1 Maintainer 13kg]

Looks nice but I try to limit bread .Nice green salad with a sweet / jacket potato as an evening meal or with smashed avocado with chilli flakes and lime juice with 2 tbsp of brown rice with onion and mushrooms . I have quite weird fusions to try and max nutrients .

[Vampyra in reply to focused1]

Ooh sound nice ideas.

[Richard260 Restart June 2024]

Thanks for your comments .

[Vampyra in reply to Richard260]

Sounds like a good breakfast although for me a weekend one. Wouldn’t have time when working but I think the thin bagel would work nicely.