A journey to a new me

[LilyT]

Hi everyone today is going to be my first day of taking care of myself, I am tired of thinking about weight loss all the time and want to do something about it, I am 77kgs and 62inches in height, my goal is to be a confident healthier version of myself

Please all let me know what has worked for you and in how long you started noticing your weight going down as its motivating for me

From now on i wish to be on here often to keep myself on track

[moreless Administrator 7 stone]

Hi and welcome, LilyT

It was this post that made the difference for me healthunlocked.com/weight-l... I followed a low carb way of eating and lost over 45kg.

All of the information you need about the forum can be found in Pinned Posts

healthunlocked.com/nhsweigh... and we hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best

[LilyT in reply to moreless]

Thank you so much for the reply I’ll definitely have a look through now

[moreless Administrator 7 stone in reply to LilyT]

You're very welcome

[Lytham 3 stone]

Congratulations on taking the first step ! Would you like to join us on our weigh in? Here's the link, I hope to see you there! x

healthunlocked.com/weight-l...