Start weight - 69.4 kg
Last week's weight (or date of last weigh-in) - 68.7 kg
Weight today - 67.7 kg
Loss/Gain/STS - lost 1.7 kg (3.75 pounds)
Start weight - 69.4 kg
Last week's weight (or date of last weigh-in) - 68.7 kg
Weight today - 67.7 kg
Loss/Gain/STS - lost 1.7 kg (3.75 pounds)
Well done
Great start ! Would you like to join us on the Daily Diary and post your menu for tomorrow? Here's the link, I hope to see you there x