We're going to be meeting here at 2pm to do this 30 minute workout youtu.be/gC_L9qAHVJ8
It's going to take place every Thursday at the same time for at least the next 4 weeks.
If you'd like to join us, just meet here at 2pm, leave a comment to let us know you're participating, we'll go away for 45 minutes (with an allowance for breaks) and return here for a brief chat afterwards 😊
All welcome to join. If you'd like to join but are shy, have a disability or just need some extra support, feel free to message me.
Looking forward to it 😊