I hope everyone has had a good start to the week.
I will be starting my Physical Activity Programme at my local gym. I haven't done anything like this before so I am not sure what to expect. I have been using Fiit app constantly since lockdown as started. I am a little nervous being in the gym with other people and watching my lack of mobility due to Lupus. I am not sure how people will react as I am using a crutch.
If anyone is currently or doing the physical activity programme. I would love to hear about your experiences.