New Member

[Bromfield1987]

Hi Everyone

Joined tonight, ahhhh

[SapphireJ 7lbs]

Me too! Good luck

[TheTabbyCat Administrator 16kg]

Hi and welcome to the weight loss forum.. May I suggest that you follow all the links you've been sent in your welcome package It's best to use the website as opposed to the app.

I hope you join the Daily Diary, there's lots of delicious ideas there. When you have decided your “weigh in day”, join one of the weekly weigh ins.

If you are counting calories please run your data through the NHS site, to calculate your BMI and with that obtain your calorie allowance.

healthunlocked.com/api/redi...

Good luck with your weight loss journey.🍀

[BridgeGirl Administrator SS Supercook 2 stone]

The Wednesday Wobble Warriors is a great weigh in team to join. Head over there in the morning