Day 2

[Monica56]

Breakfast most days banana and frozen fruit /yogurt and a sprinkle of oats

[BridgeGirl Administrator SS Supercook 2 stone]

Why not join the Daily Diary? You'll find dozens of members there talking food and meal plans.

From this single post, it seems a lot of carbohydrate/sugar to start the day but it's hard to say anything useful without knowing your plan for the whole day. That's where the Diary comes in. I trust you're having healthy, full fat yoghurt.

[Monica56 in reply to BridgeGirl]

How do I join that? Thank you 😊

[BridgeGirl Administrator SS Supercook 2 stone in reply to Monica56]

It's in Pinned Posts every day. See the link moreless gave you yesterday. You will be replying to the host and joining an existing post so DON'T click on Write or you'll create a new post 😊