My Name is Rob I have a BMI of nearly 40 and suffer with arthritis in my knees. I am determined to get to a healthy weight within the next 8 months.
Introduction : My Name is Rob I have a... - Weight Loss Support
Introduction
Written by
Orange48
To view profiles and participate in discussions please or .
Read more about...
5 Replies
•
TheTabbyCatAdministrator10 kg
Welcome back Orange, have you had a look round the forum? Following the links you've been given?
Tomorrow's Daily Diary will be open soon, hosted by tiggerr why don't you begin there with your plans for tomorrow.
BridgeGirlAdministrator2 stone
Hello and welcome aboard
I see you joined the weigh in this morning: good move, the team support is brilliant Why not head back there and chat with some of the others? That's the best way to get to know others and share the support around.
in reply to BridgeGirl
How do you join the weigh in?
You'll find it in Pinned Posts, following the link IndigoBlue61 gave you. This will also help you healthunlocked.com/nhsweigh... You can join whichever day suits you
TheProfVisitor
In 8 months you might lose about 20kgs if you need to. Any more you shoukd take longer.
Not what you're looking for?
You may also like...
Introduction:
I am a male in my mid-years. I have been following a vegetarian, alcohol free and tobacco & vape...
Introduction
my tummy started bulging and I started gaining weight In the beginning it was hidden beneath the...
Introduction and question
desperate to lose weight to feel better about myself, take the weight off my knees that i had...
I hit my target weight!
like to celebrate a single weigh in at my target weight in case I jinx it. But today's weigh in was...
hi from sole, new today.
foods, I hope you all inspire me to achieve my weight loss target and my lifestyle change.
I offer...