New to site .
Trying again to lose weight . Big task need to lose 3 stone from current weight of 15 stone.
Doing exercise with weights at least 3 time a week. 20 minutes on bouncer and bike 10mins.
Cut out most bread and cheese from diet - lots of fresh veg low carb no pasta and biscuits!
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Hi, how about heading over to the Saturday weigh in and the Sunday Daily Diary, following the link to Pinned Posts that I gave you this morning?
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Sunday's Diary to post your meals for tomorrow but if you have a look at Saturday's Diary, you'll see what others have planned for today
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Well done ! The good news is, if you're cutting out carbs you can have cheeses, enjoy! x
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Thanks for info. My downfall is can't stop at 100gs.
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Ha ha ! I have to be careful with cheese too, but it's nice to be able to have some! x
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I’m eating loads of cheese! If you cut out white/beige carbs you will find that you can eat your cheese.
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is helping my weight at all. I weigh around 17.5 stone and I want to lose about 6 stone!
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