Hi everyone. I’m back to try again. Life has taken over for me to be a priority in the past. Well not any more! Would love to hear tips on weight loss and lifestyle changes. I’m looking to loose 2st.
Trying again: Hi everyone. I’m back to... - Weight Loss Support
Trying again
![susiepoo22 profile image](https://images.hu-production.be/avatars/ad812a8145cb924f00b52f657a2d8556_small@2x_100x100.jpg)
![susiepoo22 profile image](https://images.hu-production.be/avatars/ad812a8145cb924f00b52f657a2d8556_small@2x_100x100.jpg)
![Lytham profile image](https://images.hu-production.be/avatars/3a24cc7a77fe4631d55ef0fb688d7095_small@2x_100x100.jpg)
Welcome back, would you like to start by joining our Daily Diary and post your menu for today? Here's the link, I hope to see you there! x
Yes welcome back xx only advice is that you have done the right thing by coming back xx
![BridgeGirl profile image](https://images.hu-production.be/avatars/471fd9b02f988077e4466d393dc33a0e_small@2x_100x100.jpg)
Hello and welcome back, susiepoo22 😊
The Monday weigh in opens on Sunday evening at 9 and closes 24 hours later. You'll find it in Pinned Posts healthunlocked.com/nhsweigh... along with everything else you need including a Welcome message and the Daily Diary, where members share their meal plans.
If you're looking for an uncomplicated plan using real food, this is a great summary that you could use when planning your shopping and meals phcuk.org/wp-content/upload...
Take your time exploring. This gives you a tour of the forum healthunlocked.com/?tour=true and, along with Pinned Posts, will show you how things work. I hope you'll become an active member and we will see you joining in around the forum 😊