Trying again

[susiepoo22]

Hi everyone. I’m back to try again. Life has taken over for me to be a priority in the past. Well not any more! Would love to hear tips on weight loss and lifestyle changes. I’m looking to loose 2st.

[Lytham 3 stone]

Welcome back, would you like to start by joining our Daily Diary and post your menu for today? Here's the link, I hope to see you there! x

healthunlocked.com/nhsweigh...

[susiepoo22 in reply to Lytham]

Thanks. Is there a weigh in link for Monday’s?

[Lytham 3 stone in reply to susiepoo22]

Monday's is closed now but you'll find JiminyCricket is hosting Tuesday Trimmers under Pinned Posts! x

[Hidden]

Yes welcome back xx only advice is that you have done the right thing by coming back xx

[BridgeGirl Administrator 2 stone]

Hello and welcome back, susiepoo22 😊

The Monday weigh in opens on Sunday evening at 9 and closes 24 hours later. You'll find it in Pinned Posts healthunlocked.com/nhsweigh... along with everything else you need including a Welcome message and the Daily Diary, where members share their meal plans.

If you're looking for an uncomplicated plan using real food, this is a great summary that you could use when planning your shopping and meals phcuk.org/wp-content/upload...

Take your time exploring. This gives you a tour of the forum healthunlocked.com/?tour=true and, along with Pinned Posts, will show you how things work. I hope you'll become an active member and we will see you joining in around the forum 😊