Hello!

Hi everyone,

I was on here previously, quite a few years ago, and lost a stone and a half, but since then lost my mojo and I drifted a bit. So I have decided to come back and have another go, especially as these are such challenging times and the tendency to turn to food is great! Looking for camaraderie and support, which I know I will find.

At the moment I am not planning any radical changes other than just cutting RIGHT down on cakes, pastries and chocolate. My regular diet isn't too appalling, it's the extra's that are the problem!!! xx

[IndigoBlue61]

Hello and a very warm welcome to the Weight Loss Forum Hidden

That’s a very sensible and achievable plan you have there 👍If you haven’t already then please read the Welcome Message in Pinned Posts here healthunlocked.com/nhsweigh... Please read it carefully so you can find all the information you need to find your way around the forum.

As a peer to peer support group we rely totally upon mutual encouragement. Nothing beats joining in, reading posts and replying to others. Our Group Weigh-in and the Daily Diary are probably the best places to start

Best wishes in your weight loss journey

Indigo 😊

[Lytham 3 stone]

Hello, would you like to join us on the weigh in today? Here's the link, I hope to see you there! x

healthunlocked.com/nhsweigh...

[Hidden in reply to Lytham]

Thank you, I need to get some scales that work. I put a new battery in my digital scale, but it seems to have died!! I was thinking of starting my taking my measurements and using that until i sort out scales.

[Lytham 3 stone in reply to Hidden]

Excellent idea! x

[Subtle_badger in reply to Hidden]

There is at least one person checking in with a tape measure today, so you will have company.

Or wait until tomorrow. I don't think there is anyone who only users a tape, but you would be welcome to join us. Scales aren't compulsory.

[Reving 2st 7lbs]

We'll done LondonSue for coming back. I am relatively new to this but find it helpful.

[Readaholic4]

Hey there you are not alone.. The cakes biscuits and chocolates all whisper to me as well.. Eat me... Eat me

However stay strong and say no stick to healthy stuff... Like fruit.