Missed Monday weigh in 😔

[Victoria2012]

Hi guys I missed Monday weigh in so here it is I am 21.4 stones but I'm actually happy about that because when I last weighed myself about 2 months ago I was a stone heavier so the tiny changes I've made have worked 😀😀😀 will be reporting weight loss on Monday along with you all hope your week is going well x

[mandy_ydnam]

Well done you keep it up x

[Zest Healthy BMI]

Hi Victoria2012,

Never mind, you weighed in today! It's great that you've already lost a stone since you last weighed yourself 2 months ago, that shows you're already making really great progress, so Congratulations on losing that stone! That must feel good!!!!

Look forward to catching up with you in Monday's weigh-in thread, and in the meantime wishing you a great week.

Lowcal

[Victoria2012 in reply to Zest]

Aww thank you, I am really pleased it's given me the big kick I needed to tell myself I can do this 😀😀

Wishing you a good week too, see you monday😀

[Thomson3]

Wow. A sone gone! Well done!

[Dave1961 25kg]

Thats fantastic - a whole stone? Good on you - thats a really healthy and sustainable loss.

I am not sure if @lowcal will let you back in on the weigh in - you know what a drill sergeant she can be

[Victoria2012]

Thanks everyone 💛💛💛

[andrewleeone]

You are already on the way! Have a good week, and if you don't, get over ut quick and get back on the plus ASAP!

[Hidden]

Congrats on weighing in and finding you've lost a stone. What a great feeling that must be! I like the sound of your tiny changes. They must all be very good tiny changes, as they're definitely working. Good luck for the week ahead

[NiCherry]

That, as my teenage daughter would say, is awesome!!!

What are these "tiny changes" you have made?!? I need to know them!!

I'm so glad that you have had such an amazing start! Well done, you!

[Victoria2012 in reply to NiCherry]

Hiya, I've literally reduced my intake of sugar by a lot and it seems to be working x

[Portlandprincess]

Hey Victoria, well done you......😄

Those small changes are making an amazing difference. Any top tips?

[Victoria2012 in reply to Portlandprincess]

I've reduced my intake of sugar ☺️☺️

[Portlandprincess in reply to Victoria2012]

I'm doing that but still go into the red with the myfitnessapp....

[Victoria2012 in reply to Portlandprincess]

Sugar is absolutely everywhere, the biggest one for me was yogurt, I've gone from fruit yogurt that has 15g of sugar to low fat Greek or natural yogurt that has 5-6g I look at everything's sugar level and try not to go over 5g for the recommended portion xx

[Portlandprincess in reply to Victoria2012]

Thank Victoria, will be looking more closely from now on!

[candybaby in reply to Victoria2012]

its the little changes that add up and make a difference well done

[sueper]

Hi Victoria, that is great news that you've lost a stone already - you must be so chuffed And now the scales are being nice to you hopefully you will be encouraged to keep it up.

Good luck for Monday

[Hidden]

You hang on in there, Victoria. You're doing fine and don't let anyone tell you, or even hint, otherwise