Hello everyone 😊

[Traceymay]

Howdy all! I am new to this 'game' I am here to try to lose 2 stone and change my eating habits, I am a happy bunny with no illness, major issues in life or problems (except I love food....alot!) I help many people with mental illness but I just can't seem to help myself on this one! Here's to mutual support xxxx

[lucigret]

Hello and welcome Traceymay

What a cheerful intro : )

If you haven't already, please take the time to read the Welcome Newbie post, this will help you to navigate the forum, which is best done using the full website and not the app.

Please also take a look at all of the Challenges, Clubs and Events that we have, to help to keep you motivated and engaged with the forum.

healthunlocked.com/nhsweigh...

The above link will take you to all the information you need. Participation is key to success and I would recommend that you at least join the Daily Diary and a Weigh In day of your choice.

Wishing you the best of luck in your weight loss journey and looking forward to seeing you around the forum

[Bethan23]

Hello! I haven't been on here for a couple of years! I'm now looking to lose 2 stone too, I also LOVE food and am healthy, quite active but have 3 kids and my husband had a brain injury recently so my body hasn't been the priority!

What are you doing to lose a bit of weight? I'm trying smaller portion sizes (which I hate!!) and going for 3 power walks a week to begin with, now my husband can manage for half an hour with the kids... xx

[Hidden]

Hi! I'm in the 2 stone (but should be 3 stone!) club. Just joined too. I'm using food journal to log everything and also a bit of 16:8. 2 and a bit weeks in (did a sneaky weight in today because I was bored) and 4.5lbs down, so feeling quite pleased. Kids, husband, dogs, work, lockdown...why not start now?!?! Hoping I've made the right decision and I won't end up regretting it and slipping back, or worse.