Determined

[Cinders2020]

Using this time to finally accept who I am and lose weight, no more point in complaining if I won’t do anything about it..

[BridgeGirl Administrator 2 stone]

Hello and welcome, Cinders2020

You sound very determined and my best tip is to find a plan you can enjoy and stick to for good. You may find this post, When Weight Loss is a Struggle useful healthunlocked.com/nhsweigh... and this gives further information along the same lines phcuk.org/wp-content/upload...

You'll find all our activities plus a welcome message in Pinned Posts healthunlocked.com/nhsweigh... I recommend joining a weekly weigh in - why not tomorrow? - and using the Daily Diary where members share their meal plans.

All the best

[Tiggerr]

Welcome Cinders

Good luck!

[Diane2]

Well said Cinders2020! But when you say accept yourself as you are, dont forget there is more to you than your weight, see yourself in the round and have a hug 🤗

[Cinders2020 in reply to Diane2]

Thank you 😊 that means a lot I have struggled with my weight for a long time

[Diane2 in reply to Cinders2020]

Well done on joining Sunday WI ,they are a great bunch hosted by Elisabeth3

and Meow3 on a fortnightly rota

I've been able to award 4 team badges already this morning (badges are for weight loss to members who regularly WI and -very importantly, support their fellow team members)!!

[Bee-bop Maintainer 2st 7lbs]

Hi Cinders,

You've made the first step, well done ! I have only been here since Wednesday I think? Although I started my weight loss journey in November. I am on the slimming world programme which is working for me but as Bridgegrrl says, find a plan that fits for you.

You could set mini goals and rewards for getting there? They can help.

Good luck and welcome!