Another busy day, another 17,000+ steps, another day staying strong. It's hard maintaining it sometimes, but I am beginning to see and feel the effects of a healthier lifestyle and eating regime. Plus, my dog is loving me at the moment with all these extra long walks she is getting!
New post: seanfit1973.wixsite.com/fat...
I hope you are all having a good day and your journey is becoming easier.
Stay strong.
Staying focused.
