Hi looking for support and inspiration from you all, doing the NHS support 12 week plan. Need to lose 2 stone for health. I’m vegan so any other plant eaters help would be great.
Happy to be here, and excited about being part of this and losing weight !
An administrator will welcome you shortly. In the meantime, have a look at the Daily Diary as I know that vegetarians and vegans are usually posting their daily menus in there.
All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.
We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.
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