Returning Member

[Lostmadscot1]

Hi Guys,

I regularly used this site 3-4 years ago and found it to be very beneficial in my weight loss journey. I had managed to drop from 320lbs to 240lbs but unfortunately I have slowly begun creeping up again (274lbs) and I must do something to arrest the decline. Looking forward to the support from the community to help me achieve my target weight of 220lbs.

[Slimforsummer Visitor]

Well done for recognising that the weight is creeping up and deciding to change things. You did it before and so can do it again. You know what you have to do and so good luck with your future food choices.

[nickynoo77]

Hi Lostmadscot1 welcome back. I too have let things slip and have returned this week after a couple of years away. The advice and support from this site is amazing.

Nic 🙂

[Lytham 3 stone]

Definitely"nip it in the bud" now ! Would you like to join our Christmas Challenge? Here's the link, I hope to see you there! x

healthunlocked.com/nhsweigh...

[IndigoBlue61]

Hello and welcome back to the Weight Loss Forum Lostmadscot1 😊

Well done for stopping the gain, and returning to the forum 😊

If you haven’t already then please see Pinned Posts here healthunlocked.com/nhsweigh...

especially the Welcome Newbies and the Security Post. (especially as your post isn’t locked.)

This is a very busy forum with lots going on but feel free to ask if you have any questions.

Best Wishes in your weight loss journey

Indigo 😊

[BridgeGirl Administrator 2 stone]

Hello, Lostmadscot1, and welcome back to the forum, 😊

Have you decided on a plan yet? Maybe something different from last time, something you'll be able to stick to and enjoy for life. Steer clear of diets as, by their nature, they're time limited.

To make the most of the forum, join in with activities, read and reply to posts, ask questions and encourage others – it will all pay off for you 😊

[Tiggerr]

Welcome back Lostmadscot.

I've seen a lot change in the 3 years I've been here and I think that once you delve into this forum that you'll probably find it even more helpful than before.

I'm sure that with your experience you'll also be able to provide support for others.