New member 👋😊

[shanon98]

Hello 👋 I am new to this community but I am definitely not new to trying to lose weight, it has been a constant battle for many years trying so many different diets and techniques and not really getting very far, whenever I have managed to drop a lot of weight it just piles back on so quickly, I'm constantly going through phases of trying then giving up.. I really hope this helps me with my journey to be as healthy as I can be and be the weight I am finally happy with. i will not give up this time!!

[Wildswimming]

Hello Shanon

I am in the same boat. I have tried to lose weight many times before. Let’s both make a pact not to give up this time even though it will be hard.

[shanon98 in reply to Wildswimming]

Glad your also giving this another go, like myself😊 and yeah of course, we wont give up this time round 🤞😊

And thank you for your comment and support 😌

[Hidden]

Welcome!!!

I hope you get what you need here! It's a really supportive bunch and there is a lot of wisdom and bright ideas being shared.. So hopefully this time you're going in one direction only Shannon 💖💖💖 though... Ups and downs throughout the months definitely happen, I just mean I hope that this time the trend will be downwards GENERALLY and that you'll sustain! You can do it, cheering you on📣🎊📯

[shanon98 in reply to Hidden]

Ah thank you 😊 yeah i hope so too sounds like a nice wee community 😊 and i really appreciate that thank you and same to you☺️ ill be cheering u on too 📣

[moreless Administrator 7 stone]

Hi and welcome, shanon98 and Wildswimming

You have both discovered that dieting doesn't work and need a change of lifestyle that's sustainable. This is something that you can start now and continue for the rest of your lives, without feeling hungry or deprived healthunlocked.com/api/redi...

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you both all the best

[Lytham 3 stone]

Welcome, I've been there too ! Have you considered lchf? The food is gorgeous and it's great not feeling hungry all the time? Would you like to start by joining our Daily Diary for today and posting your menu for the day? Here's the link, I hope to see you there! x

healthunlocked.com/nhsweigh...

[zinza]

That’s the mindset shanon98 .

I’m a newbie too. Let’s do this together.

Have a nice Tuesday.

[Fab_mau]

Hey,

Good to have you here, I only joined yesterday. I know we can't achieve it all together, but together we can achieve our goal. Xx

[shanon98]

Thank you everyone 😊