BAD WEEKEND

[Jo1964]

Well fell of the diet wagon big time over the weekend back to eating good now but weekend worries me

[Lytham 3 stone]

Offering you a leg back up on the wagon! Well done for drawing a line under it and getting back on track!

Would you like to join our Christmas Challenge? Here's the link to tell you all about it, I hope to see you there! x

healthunlocked.com/nhsweigh...

[Jo1964 in reply to Lytham]

Thank you but I don't have the confidence to do that I wish I did but I know I will fail and then that would be another disappointment but good luck to all of you who are doing it x

[Lytham 3 stone in reply to Jo1964]

That's fine but the way I see it, if we miss our target by 2lbs, we've still lost 5lb???? Good luck on your journey! x

[Jo1964 in reply to Lytham]

I never thought of it that way I will have a look and see thank you x

[Lytham 3 stone in reply to Jo1964]

That's the spirit ! x

[BridgeGirl Administrator 2 stone]

Hi, how did you get on with Thyroid UK?

This might be a good day to join the weigh in and the Daily Diary: you'll get plenty of responses and support there, and you'll be made very welcome. All information in the Welcome Newbies post: I gave you the link in my reply to you when you joined 3 days ago

[Jo1964 in reply to BridgeGirl]

Have had a look at thyroid page and joined started to read through it x

[Cosmo501 Restart May 2024]

The weekend is often a tricky time for lots of people, and me too— but with the support of lovely people here on the forum and the weekly weigh-in, it’s easier to just climb back on the wagon and keep going again! You can do it!

Wishing you well 😊

[Jo1964 in reply to Cosmo501]

Thanks I have joined the Christmas challenge 😵 and have not looked at thyroid page yet but certainly will xx

[Cosmo501 Restart May 2024 in reply to Jo1964]

Yay! That’s brilliant. I’m going to give it a go too. Have you joined a weekly weigh-in group yet? They’re also really good to help stay focused.

[Jo1964 in reply to Cosmo501]

Yes joined the Lytham group not sure what I'm doing yet as to posting not too tech savvy 🤪

[Cosmo501 Restart May 2024 in reply to Jo1964]

Don’t worry, it does take a bit of getting used to! I’ve been using the forum since March and sometimes I still go off in the wrong direction 🤣 but lots of helpful people are around to answer questions and point us all in the right direction!

The Daily Diaries are great chatty threads, a new one each day, and the weekly weigh in you just pick a day that suits you best to weigh in each week, and respond to that Post the same day each week.

Good luck, and enjoy!

[Jo1964 in reply to Cosmo501]

😊 thanks x

[BridgeGirl Administrator 2 stone in reply to Jo1964]

The Lytham Challenge is a one-off, running until Christmas. The weekly weigh ins run all the time and are a great way of getting to know people - you'll support each other along the way so it's worthwhile joining on whichever day suits you.

This explains all about the weigh ins healthunlocked.com/nhsweigh...

[Jo1964 in reply to BridgeGirl]

Thanks I have joined now so look forward to getting to know all of you 😊

[Jo1964]

13stones 8 today