I have joined because I actually weigh double my correct weight, I have had bariatric surgery - some 9 years ago - but still have a hell of a long way to go. I hope this attempt will get me into a better future.
Hello : I have joined because I actually... - Weight Loss Support
Hello
Hi Bludknut I think its all about the frame of mind & using the forum will help to put in that frame 😊 One of the HU administrators will be along to offer you some v good advice soon.. 😊 V best of luck to you on your journey & really hope this works for you. 💜 Lots of luck...
Hello, Bludknut, and welcome to the forum 😊
These may give you a different angle on weight gain and loss
phcuk.org/wp-content/upload...
phcuk.org/wp-content/upload...
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You'll find a list of all our activities on the daily chat thread here healthunlocked.com/nhsweigh... I recommend joining a weekly weigh in on the day of your choice.
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Wishing you every success in reaching your goals 😊