So still going along good with the calorie counting. I was at my daughters yesterday( my younger daughter) and how good were we? Instead of our usual trip to town for some cakes, crisps and crusty bread, we bought sensible stuff. In fact, shes joined Slimming World so had already prepared her dinner which was a food optimising meal with pasta etc. I had a microwave sausage, a microwave jacket potato and a spoonfull of brown sauce. Her programme seems to be suiting her really well, personally id hate it, too much cooking. I like to look at a cardboard box, add up the calories, put the meal in the micro and its all done. It'll be interesting to see how we both get on with our totally different regimes. We both have about 5-6 stone to lose. We aren't competing tho, but supporting one another. I introduced her to the joys of clogging, and like me, shes keen to do that sort of exercise !
Good luck everybody today, im off to physio later