Hi, I would like help with losing 2 stone, I want to stay focused and determined. I can do this... 💪🏻
Determined to stay focused on my weigh... - Weight Loss Support
Determined to stay focused on my weight loss journey!!
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Hi and welcome, Gemma4
The best way to stay focused, is to throw yourself into forum life. By joining the events, clubs and challenges and reading and replying to posts, you'll find that you'll learn the 'tricks of the trade' and will stay on track. Here's a link to a list of all that we have healthunlocked.com/nhsweigh...
To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link
healthunlocked.com/nhsweigh...
Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.
We ask that you also read this important information about internet privacy and security.
healthunlocked.com/nhsweigh...
Wishing you all the best
Hi Gemma4
I find i do much better when i can be active in the forum by posting my meal intentions in the Daily Diary and i weigh in on a Sunday in the Weigh in post.
Theres lots of lovely supportive people here ready and willing to offer encouragement as we are all in similar situations
Good luck ! xx