NEWBE HELP !!!

[Leedslas18]

Hi I am new and shy to ask but I would like to find out more about things/ groups I can do join to help lose weight and get more active thank you in advance

[moreless Administrator 7 stone]

Hi and welcome, Leedslas18

I'm not sure if you mean physically local to you, or virtually online, but if it's the latter, then this link will take you to a list of all this forum offers

healthunlocked.com/nhsweigh...

To make navigating the forum easier, we've put all the information you'll need in a newbie pack and here's the link

healthunlocked.com/nhsweigh...

Please take the time to read it carefully, so that you're able to enjoy everything that we have on offer.

We ask that you also read this important information about internet privacy and security, especially as you've left your post unlocked.

healthunlocked.com/nhsweigh...

Wishing you all the best

[Leedslas18 in reply to moreless]

Hi thank you either one I am 100% WANTING to lose weight thank you

[moreless Administrator 7 stone in reply to Leedslas18]

You've come to just the right place then

[Mottingham]

Dear Leedslas18. I put on about 6 stone after taking certain prescribed tablets for over 7 years. This then led to having a hip replacement 2 years ago and I was then quite inactive. This September I started a free "Couch to 5k" course at my local park. I am now on week 9 and feeling very energetic and enthusiastic. It has also helped improve my mobility and we are all aiming to do the local 5k park run on 8th December 2018. it is really worth looking into (plus I have lost some weight without really thinking about it). I am also part of their facebook group (632 members) who are all really supportive. it is worth giving it a go.

[IndigoBlue61 in reply to Mottingham]

Hello and welcome Mottingham and very well done 😊👏🎉

Please have a read of the links above and just let me know if you wish to join us for help and support in a weight loss journey

Best wishes

Indigo 😊

[Mottingham in reply to IndigoBlue61]

yes please

[IndigoBlue61 in reply to Mottingham]

Great! 😊. I’ve added you to our list on the Welcome Newbie Post and added your badge

Good luck!

[Mottingham in reply to IndigoBlue61]

Many thanks

[IndigoBlue61 in reply to Mottingham]

You’re welcome 😊

[Leedslas18 in reply to Mottingham]

Thank you that sound good idea well done thanks for the great idea 👍

[Hidden]

Hello Leedslas18 I take it it means you are from around Leeds. Well so am I Otley which is around 10 miles away. Although I am in London now. I still say north is still my home.

Welcome you have come to the right place for help and great support. Look through everything chat moreless as given you and join in as much as you are able that way you get a lot back. 😊😊

[Leedslas18 in reply to Hidden]

Thank you yeah In OTLEY too I WILL definitely have a good go at it thank you ☺

[Hidden in reply to Leedslas18]

Small world then never expected to hear from some one who nows Otley. Welcome again. 😊😊😊

[katy9617]

oh honey you have found the right spot! we are motivational and inspirational and helpful. we can let you know what works for us and let you make up your own mind what will work for you. the main thing I recommend is to post and read. the more I post and read, the better I feel and the more determined I become. you will see, it works. the site is non judgmental and again, very helpful. chin up shy person, all will be good!

[Leedslas18 in reply to katy9617]

Oh thank you so much