Newbe

Hi, I'm am new to this, I have tried several other diets but end up putting the weight back on. I'm determine this time to lose it for good. Have been reading other posts and they have given me inspiration . Thankyou.

[esull]

Hi Kathryn,

Well done you for taking that first step and check out Lowcal's weekly weigh in on Mondays as it is great to share your weight losses and hear how everybody else is getting on too

I started the 12 week plan last week so did my first weigh in today and I've lost 4 pounds already so I'm buzzing

With each loss you will get more and more determined.

Good Luck

[Hidden in reply to esull]

Thankyou, well done you. Just hope I eat the right sorts of food to enable me to lose weight. 😊

[esull in reply to Hidden]

To b honest I'm not the healthiest eater I just keep my calories down so if like me u aren't really a fan of things like salad just keep an eye on your calories and you will still see results 😀

[LessToLose 4lbs Restart April 2024]

Hi Kathryn, have a look at the Welcome Newbie thread (pinned on the right) and it will give you loads of hints and tips and some more inspiration to get you going.

We try to make the weight loss journey as fun as possible on here, there are lots of enjoyable challenges to take part in and they keep us all going. Just jump in and post away, it is dead friendly here

[Hidden]

Thankyou , I don't mind salads but would get fed up with them after a while. 😊