So I started my diet on Sunday sticking to a 2190 calorie intake as outlined by the nhs bmi checker thing as suggested by a few lovely members. Sunday I weighed 18stone 3lbs....I sneakily jumped on scales this morning and I’m 18stone 2lbs. So I’m doing something right. Roll on Sunday for my weigh in xx
Feeling okay...: So I started my diet on... - Weight Loss Support
Feeling okay...
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Libnewyork
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6 Replies
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Minniewinny5 stoneMaintainer
Isn't it great that eating enough and keeping track of it really helps? Well done you.. So pleased your sneaky peak rewarded you 😉
Cheering you on 🎉🎉🎉
Thank you xx
Great mews that the plan is working for you Libnewyork 😊. The first few days are the most difficult, well done! 😊👏
Thank you. I will try and keep it up. It’s just breaking bad habits xx
Absolutely!! Taking time to create new habits will pay off long term
BridgeGirlAdministrator2 stone
Make gradual changes and they'll all add up. And enjoy it 
See you on Sunday
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